*{margin:0;padding:0;box-sizing:border-box}
:root{--bg:#0b0b0c;--surface:#141416;--surface2:#1a1a1d;--line:#29292d;--text:#f2f0eb;--muted:#99989a;--accent:#c97845;--accent2:#e09a68;--max:1180px}
html{scroll-behavior:smooth}
body{font-family:"DM Sans",sans-serif;background:var(--bg);color:var(--text);line-height:1.6;overflow-x:hidden}
body:before{content:"";position:fixed;inset:0;pointer-events:none;opacity:.025;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.7'/%3E%3C/svg%3E")}
a{text-decoration:none;color:inherit}button,input,select,textarea{font:inherit}button{cursor:pointer}img{width:100%;height:100%;object-fit:cover;display:block}.container{width:min(100% - 48px,var(--max));margin:auto}.section{padding:115px 0}.header{position:fixed;top:0;left:0;width:100%;z-index:100;background:rgba(11,11,12,.8);backdrop-filter:blur(18px);border-bottom:1px solid rgba(255,255,255,.06)}.nav{height:78px;display:flex;align-items:center;justify-content:space-between}.logo{font:800 25px/1 "Manrope";letter-spacing:-1px}.logo span{color:var(--accent)}.nav-links{display:flex;align-items:center;gap:30px;font-size:14px;color:#b8b7b8}.nav-links a{transition:.25s}.nav-links a:hover{color:var(--text)}.nav-join{border:1px solid #444348;padding:10px 17px;border-radius:5px;color:var(--text)!important}.menu-btn{display:none;background:none;border:0}.menu-btn span{display:block;width:24px;height:2px;background:#fff;margin:5px}
.eyebrow{font-size:11px;letter-spacing:2.3px;color:var(--accent2);font-weight:700;margin-bottom:18px}.hero{min-height:850px;padding-top:78px;position:relative;display:flex;align-items:center}.hero-glow{position:absolute;width:500px;height:500px;right:-150px;top:100px;background:radial-gradient(circle,rgba(201,120,69,.13),transparent 65%);filter:blur(10px)}.hero-grid{display:grid;grid-template-columns:1fr .85fr;gap:80px;align-items:center}.hero h1{font:800 clamp(62px,8vw,108px)/.94 "Manrope";letter-spacing:-5px;max-width:700px}.hero h1 span,h2 span{color:var(--accent)}.hero-text{max-width:520px;color:var(--muted);margin:30px 0;font-size:17px}.hero-buttons{display:flex;gap:12px;flex-wrap:wrap}.btn{display:inline-flex;align-items:center;justify-content:center;gap:20px;padding:14px 21px;border-radius:4px;border:1px solid transparent;font-weight:700;font-size:13px;transition:.25s}.btn-primary{background:var(--accent);color:#15100d}.btn-primary:hover{background:var(--accent2);transform:translateY(-2px)}.btn-outline{border-color:#3a3a3e;color:#eee}.btn-outline:hover{border-color:var(--accent);color:var(--accent2)}.hero-stats{display:flex;gap:48px;margin-top:65px}.hero-stats strong{font:700 28px "Manrope";display:block}.hero-stats strong span{color:var(--accent)}.hero-stats small{color:#777;font-size:11px;text-transform:uppercase;letter-spacing:1px}.hero-visual{height:650px;position:relative}.hero-image{height:100%;overflow:hidden;border-radius:2px;position:relative}.hero-image:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 45%,rgba(0,0,0,.5))}.hero-image img{filter:saturate(.75);transition:transform 1s}.hero-image:hover img{transform:scale(1.04)}.floating-card{position:absolute;bottom:45px;left:-45px;background:rgba(20,20,22,.9);border:1px solid #333;padding:17px 22px;display:flex;gap:12px;align-items:center;backdrop-filter:blur(10px)}.floating-card strong,.floating-card small{display:block}.floating-card strong{font-size:10px;letter-spacing:1.2px}.floating-card small{font-size:12px;color:#888}.pulse{width:9px;height:9px;background:#7ecb8b;border-radius:50%;box-shadow:0 0 0 5px rgba(126,203,139,.1)}.vertical-label{position:absolute;right:-35px;top:70px;writing-mode:vertical-rl;color:#555;font-size:10px;letter-spacing:3px}
.section-heading{margin-bottom:50px}.section-heading h2,.faq h2{font:800 clamp(42px,5vw,65px)/1 "Manrope";letter-spacing:-2.5px}.section-heading>p:last-child{color:var(--muted);max-width:500px;margin-top:18px}.split-heading{display:flex;justify-content:space-between;gap:50px;align-items:end}.split-heading>p{max-width:400px;color:var(--muted)}.about-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:90px;align-items:center}.about-image{height:610px;position:relative}.about-image:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(0,0,0,.4),transparent 60%)}.about-image>span{position:absolute;bottom:22px;left:22px;z-index:2;font-size:10px;letter-spacing:2px}.about-copy>.large-copy{font:600 32px/1.25 "Manrope";max-width:520px}.about-copy>p:nth-child(2){color:var(--muted);max-width:500px;margin:22px 0 40px}.feature-list{border-top:1px solid var(--line)}.feature-list div{display:grid;grid-template-columns:45px 1fr;grid-template-rows:auto auto;padding:19px 0;border-bottom:1px solid var(--line)}.feature-list span{grid-row:1/3;color:var(--accent);font-size:12px}.feature-list strong{font-size:14px}.feature-list small{color:#777;font-size:12px}
.program-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.program-card{min-height:270px;background:var(--surface);border:1px solid var(--line);padding:28px;position:relative;transition:.3s}.program-card:hover,.program-card.featured{border-color:#70432c;transform:translateY(-5px)}.program-card.featured{background:linear-gradient(145deg,#1c1715,#141416)}.card-number{font-size:11px;color:#666}.program-icon{font-size:25px;color:var(--accent);margin:32px 0 18px}.program-card h3{font:700 21px "Manrope";margin-bottom:8px}.program-card p{font-size:13px;color:#858589;max-width:290px}.text-btn{background:none;border:0;color:var(--text);font-size:12px;font-weight:700;margin-top:25px}.text-btn span{color:var(--accent);margin-left:8px}.filter-buttons,.schedule-tabs{display:flex;gap:7px;flex-wrap:wrap}.filter{background:none;border:1px solid #333338;color:#858589;padding:8px 14px;border-radius:3px;font-size:11px}.filter.active,.filter:hover{background:var(--accent);border-color:var(--accent);color:#16100d}.trainer-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:15px}.trainer-card{transition:.3s}.trainer-card.hidden{display:none}.trainer-img{height:390px;overflow:hidden}.trainer-img img{filter:grayscale(.6);transition:.5s}.trainer-card:hover img{filter:grayscale(0);transform:scale(1.04)}.trainer-info{padding:16px 2px;display:flex;justify-content:space-between}.trainer-info h3{font-size:14px}.trainer-info p{font-size:11px;color:#777}.trainer-info>span{color:#555;font-size:11px}
.schedule-tabs{margin-bottom:22px}.table-wrap{overflow-x:auto;border:1px solid var(--line)}table{width:100%;min-width:700px;border-collapse:collapse}th,td{text-align:left;border-bottom:1px solid var(--line);border-right:1px solid var(--line);padding:18px}th{font-size:10px;color:#777;letter-spacing:1px;background:#111113}td:first-child{font-weight:700;font-size:11px;color:var(--accent);width:90px}td b,td small{display:block}td b{font-size:13px}td small{font-size:10px;color:#777;margin-top:3px}td.dim{opacity:.18}
.tools{background:#0e0e10}.tools-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.tool-card{background:var(--surface);border:1px solid var(--line);padding:32px}.tool-top{display:flex;justify-content:space-between;color:#666;font-size:10px;letter-spacing:1.4px}.tool-top span:first-child{color:var(--accent)}.tool-card h3{font:700 25px "Manrope";margin:28px 0}.input-row,.form-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.tool-card label,.contact label{display:block;font-size:11px;color:#888;margin-bottom:13px}.tool-card input,.tool-card select,.contact input,.contact select,.contact textarea{width:100%;background:#101012;border:1px solid #303035;color:#eee;padding:13px 12px;outline:none;margin-top:7px;border-radius:3px}.tool-card input:focus,.tool-card select:focus,.contact input:focus,.contact select:focus,.contact textarea:focus{border-color:var(--accent)}.full{width:100%;margin-top:8px}.result-box{min-height:68px;border:1px dashed #35353a;margin-top:14px;padding:15px;color:#777;font-size:12px}.result-box.success{border-style:solid;border-color:#70432c;color:#eee}.plan-result{min-height:68px}.plan-result b{color:var(--accent2)}
.progress-box{background:linear-gradient(120deg,#191514,#111113);border:1px solid #322824;padding:65px;display:grid;grid-template-columns:1fr 1fr;gap:100px}.progress-copy h2{font:800 54px/1.05 "Manrope";letter-spacing:-2px}.progress-copy>p:not(.eyebrow):not(.save-note){color:#888;max-width:350px;margin:22px 0}.save-note{font-size:10px;color:#666;margin-top:15px}.progress-stats{padding-top:8px}.big-progress{display:flex;align-items:center;gap:20px;margin-bottom:35px}.circle-progress{width:95px;height:95px;border-radius:50%;background:conic-gradient(var(--accent) 78%,#292426 0);display:grid;place-items:center;position:relative}.circle-progress:after{content:"";position:absolute;width:76px;height:76px;background:#151314;border-radius:50%}.circle-progress span{z-index:1;font:700 19px "Manrope"}.big-progress strong,.big-progress small{display:block}.big-progress small{color:#777;font-size:11px}.stat-line{display:flex;justify-content:space-between;font-size:12px;color:#888;margin-top:18px}.stat-line strong{color:#eee}.bar{height:3px;background:#2b2728;margin-top:8px}.bar span{display:block;height:100%;background:var(--accent);transition:width .7s}
.center{text-align:center}.center>p:last-child{margin-left:auto;margin-right:auto}.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px}.price-card{border:1px solid var(--line);padding:34px;position:relative}.price-card.popular{border-color:#73452e;background:#171312}.popular-tag{position:absolute;right:18px;top:18px;background:var(--accent);color:#17100c;font-size:9px;padding:5px 8px;font-weight:700}.price-card>p{font-size:10px;color:#888;letter-spacing:1.7px}.price-card h3{font:800 42px "Manrope";margin:15px 0 5px}.price-card h3 span{font:400 12px "DM Sans";color:#777}.price-card>small{color:#777;font-size:11px}.price-card ul{list-style:none;border-top:1px solid var(--line);margin:28px 0;padding-top:15px}.price-card li{font-size:12px;padding:8px 0;color:#aaa}.price-card li:before{content:"✓";color:var(--accent);margin-right:9px}.price-card .btn{width:100%}
.quote-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px}.quote-grid blockquote{background:var(--surface);border:1px solid var(--line);padding:30px}.stars{color:var(--accent);font-size:11px;letter-spacing:3px}.quote-grid blockquote p{font:500 18px/1.5 "Manrope";margin:28px 0 35px}.quote-grid footer{font-size:11px;font-weight:700}.quote-grid footer span{display:block;color:#666;font-weight:400;margin-top:3px}.faq-grid{display:grid;grid-template-columns:.75fr 1.25fr;gap:100px}.faq-list{border-top:1px solid var(--line)}.faq-item{border-bottom:1px solid var(--line)}.faq-item button{width:100%;background:none;border:0;color:#eee;text-align:left;padding:20px 0;font-weight:600;display:flex;justify-content:space-between}.faq-item button span{color:var(--accent);font-size:18px}.faq-item p{max-height:0;overflow:hidden;color:#777;font-size:12px;transition:.3s}.faq-item.open p{max-height:100px;padding:0 0 20px}.faq-item.open button span{transform:rotate(45deg)}
.contact{padding-bottom:130px}.contact-box{display:grid;grid-template-columns:.75fr 1.25fr;gap:90px;background:var(--surface);border:1px solid var(--line);padding:65px}.contact-copy h2{font:800 52px/1 "Manrope";letter-spacing:-2px}.contact-copy>p:last-child{color:#777;max-width:350px;margin-top:25px}.contact form>label{margin-top:13px}.contact textarea{resize:vertical}.form-message{font-size:12px;margin-top:12px;color:var(--accent2)}.footer{border-top:1px solid var(--line);padding:35px 0 20px}.footer-top{display:flex;justify-content:space-between;align-items:center}.footer-top>p{color:#666;font-size:12px}.socials{display:flex;gap:8px}.socials a{width:32px;height:32px;border:1px solid #333;display:grid;place-items:center;font-size:9px;color:#888}.footer-bottom{display:flex;justify-content:space-between;border-top:1px solid #1c1c1e;margin-top:30px;padding-top:20px;color:#555;font-size:10px}
.modal{position:fixed;inset:0;background:rgba(0,0,0,.78);backdrop-filter:blur(8px);display:none;place-items:center;padding:20px;z-index:200}.modal.show{display:grid}.modal-card{background:#171719;border:1px solid #38383c;width:min(100%,550px);padding:45px;position:relative}.modal-card h2{font:800 40px "Manrope";margin-bottom:15px}.modal-card>p:not(.eyebrow){color:#888;font-size:13px}.modal-close{position:absolute;right:20px;top:15px;background:none;border:0;color:#aaa;font-size:28px}.modal-details{display:flex;gap:30px;border-top:1px solid #2c2c30;border-bottom:1px solid #2c2c30;padding:18px 0;margin:25px 0;color:#aaa;font-size:11px}.toast{position:fixed;bottom:25px;right:25px;background:#eee;color:#111;padding:13px 18px;border-radius:4px;font-size:12px;transform:translateY(100px);opacity:0;transition:.3s;z-index:300}.toast.show{transform:translateY(0);opacity:1}
@media(max-width:900px){.nav-links{gap:16px}.hero-grid{gap:40px}.about-grid{gap:45px}.trainer-grid{grid-template-columns:repeat(2,1fr)}.progress-box{gap:50px}.contact-box{gap:45px}}
@media(max-width:720px){.container{width:min(100% - 30px,var(--max))}.section{padding:80px 0}.menu-btn{display:block;z-index:5}.nav-links{position:absolute;top:78px;left:0;width:100%;background:#101012;border-bottom:1px solid #29292d;display:flex;flex-direction:column;align-items:flex-start;padding:25px 20px;transform:translateY(-140%);transition:.3s}.nav-links.open{transform:translateY(0)}.nav-links a{width:100%;padding:5px}.nav-join{text-align:center}.hero{min-height:auto;padding:135px 0 80px}.hero-grid,.about-grid,.tools-grid,.progress-box,.faq-grid,.contact-box{grid-template-columns:1fr}.hero h1{font-size:62px;letter-spacing:-3px}.hero-visual{height:480px;margin-top:20px}.floating-card{left:12px;bottom:20px}.vertical-label{right:8px}.hero-stats{gap:22px;margin-top:45px}.hero-stats strong{font-size:22px}.split-heading{display:block}.split-heading>p{margin-top:25px}.program-grid,.price-grid,.quote-grid{grid-template-columns:1fr}.program-card{min-height:230px}.trainer-grid{grid-template-columns:1fr 1fr}.trainer-img{height:300px}.table-wrap{margin:0 -15px}.progress-box{padding:35px 25px}.progress-copy h2{font-size:42px}.contact-box{padding:35px 25px}.contact-copy h2{font-size:43px}.form-row{grid-template-columns:1fr}.footer-top,.footer-bottom{gap:20px;flex-wrap:wrap}.modal-card{padding:32px 25px}.modal-card h2{font-size:32px}}
@media(max-width:430px){.trainer-grid{grid-template-columns:1fr}.trainer-img{height:390px}.hero h1{font-size:55px}.hero-stats{justify-content:space-between}.hero-stats small{font-size:9px}.input-row{grid-template-columns:1fr}.tool-card{padding:24px}.price-card{padding:27px}}